HealthCommentary

Exploring Human Potential

Sleep: A Critical Ingredient In Childhood Health

Anyone who is a parent knows how hard it can be to get kids to sleep. When we’re young, we have boundless energy; sleep just doesn’t seem that important, hence, the frequent resistance to climbing into bed. But research is showing that sleep is far more important than we ever realized. When we are asleep, […]

Sleep: A Critical Ingredient in Childhood Health

Anyone who is a parent knows how hard it can be to get kids to sleep. When we’re young, we have boundless energy; sleep just doesn’t seem that important, hence, the frequent resistance to climbing into bed. But research is showing that sleep is far more important than we ever realized. When we are asleep, […]

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