Posted on | April 24, 2015 | No Comments
My brother-in-law, Paul, is visiting this weekend. He’s the director of the Main Street Counseling Center in Stroudsburg, PA. If you go to his site, you will find a Mission Statement which says, in part, “It is our belief that with the powerful healing combination of hope, compassion, and clinical expertise, every person who enters the Main Street Counseling Center can undergo a truly genuine, life-transforming, healing experience.” The site also says that they have attempted to create an environment “designed to foster a sense of peace and tranquility as you will experience the moment you enter.”
The Center does great work for a wide range of kids, adults, and families, many of whom struggle with very limited resources. I know this because I have been there. And much of the credit for creating this haven of peace goes to Paul. And much of the credit for making Paul who he is goes to my mother-in-law, June Davis Muller.
This week marked the 10th anniversary of her death, and without prompting, our daughter Meredith remembered her grandmother on her site, Homegrown Friends. Here is what she said:
“Today is the 10th anniversary of my Grandmother’s death. June Muller (the woman my little Charlotte June is named after) was remarkable to say the least. In her early 40s my Grandmother lost her husband leaving her to care for 10 children ages 1-14 by herself. She was a fighter, and yet a vision of peace. When so many people were telling her to split up her children and put them in various homes she kept every one together. She welcomed the poorest, loneliest people into her home on Christmas, despite the fact that she barely had enough for her own family. My grandmother understood that true wealth is found in your heart.”
“She could stretch a roast chicken to feed a week’s worth of hungry mouths (something I now do weekly). When I was 14 and really questioning organized religion I asked her if she thought I would go to Hell if I didn’t believe in religion. Without skipping a beat she said ‘No, but I think you’re dumb.’ Kinda loved her for that. My Grandmother’s faith in religion was endless.”
“She was incredibly intelligent graduating as salutatorian (probably missing valedictorian because she was a woman) and an amazing actress.”
“The last words she spoke to my mom and her sisters before she died were ‘Love and Laughter’. I can’t think of a better ending and mantra to remember my Grandmother by.”
Paul loves the US Postal Service. We get mail from him often, sometimes more than once a week. He always signs his postcards and notes, “Love, Brother Paul” or “Love, Paul from the Pocono’s”. We love getting mail from Paul.
This week he sent me an article, “How a garden can teach you creativity, spirituality and more”, written by William Hageman of the Chicago Tribune, and reprinted in the Pocono Record. It included an interview with gardening author, Fran Sorin, who wrote “Digging Deep: Unearthing Your Creative Roots Through Gardening”.
Paul sent me the article because he knows I love to garden – so does he. Sorin’s mantra is: “Play with dirt. Play with ides. Play with possibilities – every single day of your life.”
Hageman asked her why everyone doesn’t garden. Her response: “We are so disconnected from nature. There has been this profound impact of technology. And people are afraid to let their kids go out. We spend 90% of our time indoors. I saw a recent study of American parents, and the three biggest concerns for their kids were grades, bullying, and a lack of connection to nature. There is nothing like being on your knees, in the soil, digging deep.”
“What has your garden taught you?” asks the interviewer. “Patience, humility, connection, playfulness…I think you can take nature and learn everything from it.”
By the way, my mother-in-law’s home was always filled with plants.
For Health Commentary, I’m Mike Magee.
Posted on | April 18, 2015 | No Comments
Because my father and his sister developed Alzheimer’s disease in their late 70’s, and because they were subjected to a prolonged and painful decline, and finally death, as a result of the disease, my ten brothers and sisters (ranging in age now from the mid-fifties to the early seventies) have been particularly focused on our own brain health. As we learned this past week from the Institute of Medicine’s landmark report, Cognitive Aging: Progress in Understanding and Opportunities for Action, we are not alone. In an AARP report in 2012, 87% of responding members listed staying “mentally sharp” as a top concern.
In the preface to the report, the authors take the time in the opening paragraph to emphasize that the topic of cognitive aging is complex – specifically, the aging brain both gains and loses, and those dynamic changes are individually specific. In their words, “Cognitive functioning in older adults can improve in some areas, such as those related to wisdom and experience, and they can decline in others, such as memory, attention, and speed of processing. Individuals vary widely in the specific cognitive changes that occur with age, in the nature and extent of cognitive aging, as well as in the ways these changes affect daily life.”
The report is both long and broad, touching on a wide range of public policy areas. But what can the individual take away from all this?
A Few Obvious Takeaways:
1. All brains age, both in humans and other species. But all brains do not age the same way.
2. Neuronal death is not a significant feature in brain aging, but it is in neurodegenerative diseases like Alzheimer’s. In fact, some areas of the brain actually show increased functionality as they age.
3. Our basic science understanding of the brain leaves much to be desired. The report admits that this organ, and its alterations with age, is “only now beginning to be understood biologically, yet clearly involves structural and functional brain changes.”
4. Brains like prevention. Specifically, the steps we take to maintain cardio-vascular health and general health – like diet, exercise, sleep, human contact, fresh air – are well appreciated by the brain, and appear to enhance its’ functions. Overmedication – very bad idea!
5. Societies and population health strategies help build and maintain strong brains. Specifically, genetics, culture, environment and social determinants like education, housing, and transportation can help or hurt.
How Am I Doing?
Clearly keeping mentally and physically active; staying engaged with extended family and friends; and ensuring that your physical environment supports both movement and safety all make sense. As for measuring the up’s and down’s of your own brain function, it seems like the science is pretty primative at this point. That would seem to indicate that nearly all of the the supplements and devices that claim to “save your brainpower” are likely bogus.
My Favorite Message?
I like that the aging brain is growing in “wisdom and experience”. Add to this peacefulness, contentment, faith and security, and most of us might actually rejoice in getting older.
For Health Commentary, I’m Mike Magee
Posted on | April 16, 2015 | No Comments
Today is National Health Decisions Day!
As the organization’s website says, “A key goal of NHDD is to demystify healthcare decision-making and make the topic of advance care planning inescapable. On NHDD, no one in the U.S. should be able to open a paper, watch TV, view the internet, see a physician or lawyer, or go to a healthcare facility without being confronted with the topic of advance care planning. Among other things, NHDD helps people understand that advance healthcare decision-making includes much more than living wills; it is a process that should focus first on conversation and choosing an agent.”
If you or a member of your family hasn’t taken the time to prepare a living will or advanced directive, today is the perfect day to act. Se how easy it can be.” Press Here.
Posted on | April 10, 2015 | No Comments
Hugh Jackman in 1998, in the film version of the Broadway classic, Oklahoma, sings “We know we belong to the land, and the land we belong to is grand….you’re doing fine Oklahoma, Oklahoma OK.”
But as this week’s The New Yorker article, Weather Underground, suggests, not so much these days. Okie endurance and chance mythology is legendary. But as the Dust Bowl revealed in the 1930’s, burying your science head in the sand carries some serious risks. But the modern day risk isn’t tied to the Agriculture sector. It’s tied to the Energy sector.
Mary Fallin, the state’s two term Republican governor, and former two term Congresswoman, recently combined the state’s Secretary of the Environment and their Secretary of Energy positions. That tells you about all you need to know about the state’s feelings toward their current drill based economy.
The state’s Energy Resources Board says that 1 in every 5 jobs is tied to the oil and gas industry. That the rush toward fracking and natural gas has yielded wealth is indisputable. But distributing that wealth equitably is another story. A quarter of the state’s children live below the poverty level, and the state ranks 46th in overall health measures.
The mismanagement of human health in the state has now spread to the planetary patient. Up until 2008, when widespread fracking began, the state experienced 1 or 2 magnitude 3.0+ earthquakes a year. In 2009, there were 20. Five years later, they registered 585.
The United States Geological Survey has traced the problem not to fracking, which does cause earthquakes, but almost all are less than magnitude 3.o. The problem, they say “with virtual certainty”, is the result of deep, contaminated-water, disposal wells that often penetrate the Earth’s basement rock.
This effect is an “unintended consequence” of required safe disposal of mountains of brackish, chemically contaminated water, produced by the fracking process. In Oklahoma, they’re pulling up 10 barrels of the stuff for every barrel of oil retrieved. And it has to go somewhere.
Now the state does maintain the Oklahoma Geological Survey. It is part of the Oklahoma University College of Earth and Energy, sitting on the campus that also houses the ConocoPhillips School of Geology and Geophysics. Rival Oklahoma State University has a school for geology as well, the Boone Pickens School of Geology. At O.U., competing interests are balanced by their long-term university president, David Boren, a former U.S. senator. He also sits on the Board of local oil company, Continental Resources.
The people of Oklahoma are getting a bit nervous, as more and more of their homes shake to the foundations. 3639 magnitude 3.0+ quakes have been recorded now from 2009 to 2014. And what makes it worse is that, for a portion of the citizens whose houses are quivering, they don’t own the mineral rights on the very fragile land they live on. In the past, a land owner could refuse to let the drillers onto their land. But in the past few years, in some counties, those rules have been quietly changed.
In October, 2013, the U.S. Geological Survey issued a press release stating that the chances of a magnitude 5.5+ earthquake in Oklahoma had “significantly increased”. This in the state with “flowers on the prairie where the June bugs zoom, plenty of air and plenty of room; plenty of room to swing a rope, plenty of heart and plenty of hope.”
Economics can’t be denied. And health is certainly a function of social determinants, which lag poorly where poverty and income disparities rule. But of equal concern is the Planetary Patient, which in equal measures with economics, has and will continue to impact individual and population health.
For HealthCommentary, I’m Mike Magee.
Posted on | March 30, 2015 | No Comments
Assessing the Affordable Care Act’s efficacy, implementation, and policy implications five years later.
Tuesday, April 14, 2015, 9:00 AM — 12:00 PM (EST) The Brookings Institution, Falk Auditorium, 1775 Massachusetts Avenue, NW Washington, DC 20036
The Patient Protection and Affordable Care Act, most commonly known as the Affordable Care Act (ACA), is one of the most important pieces of legislation enacted into law and implemented by the federal government in a generation. The ACA is also one of the most complex and comprehensive efforts to reform the American health care system and reduce costs. Now that the ACA is five years old, how successful has the law been in meeting its primary goals? What has been its efficacy in transforming American health care? What have been the major outcomes and unintended consequences? And what might the future hold for this law, given today’s political environment and a pending, major U.S. Supreme Court decision that could determine the ACA’s fate?
On April 14, Governance Studies at Brookings will host a forum to examine the ACA five years after its passage. This forum is the sixth annual A. Alfred Taubman Forum on Public Policy, which will convene leaders from academia, the media, and government to explore the far-reaching implications of the ACA. Discussion will focus on the law’s successes and failures as the most consequential piece of health care legislation in recent history.
9:00 AM — A new way of covering the uninsured – how the ACA has changed American health care & the reverberations to come
Moderator: Darrell West, Douglas Dillon Chair and Vice President and Director, Governance Studies, The Brookings Institution Andrew Slavitt, Acting Administrator, Centers for Medicare and Medicaid Services Department of Health and Human Services
10:00 AM — Examining the ACA’s implementation, successes, and failures and efforts to modernize health care delivery
Moderator: Elaine Kamarck, Founding Director and Senior Fellow, Center for Effective Public Management, The Brookings Institution Eric Patashnik, Professor, Public Policy and Politics, University of Virginia Kavita Patel, Managing Director, Clinical Transformation, Center for Health Policy; Fellow, Economic Studies, The Brookings Institution
11:00 AM — Has the ACA succeeded in bending the health care cost curve?
Moderator: Alice Rivlin, Leonard D. Schaeffer Chair in Health Policy Studies and Director, Center for Health Policy; Senior Fellow, Economic Studies, The Brookings Institution Steven Brill, Founder, Brill Journalism Enterprises, LLC; Author, American’s Bitter Pill: Money, Politics, Back-Room Deals, and the Fight to Fix Our Broken Healthcare System Jean Moody-Williams, Deputy Director, Center for Clinical Standards and Quality, Centers for Medicare and Medicaid Services, Department of Health and Human Services
Posted on | March 27, 2015 | No Comments
Meredith Magee Donnelly
There are a few moments in my life that I will cherish forever. The birth of my daughters was not a beautiful, calm experience. They were going to be born 6 weeks early, because of the anatomy of my spine the epidural wouldn’t go in, and after thirty horrific minutes of trying it was decided they were going to have to put me completely under to have the caesarean section. It was an awful moment. My husband was still in the waiting room and wasn’t going to be able to come in before they gave me the anesthesia.
It was lonely. It was sad. It was scary. But I’ll never forget the next moment. My doctor put her hands on my shoulders and came close to my face and quietly said “Meredith, I know not one thing has gone your way in this pregnancy and I am so sorry for that. I wish I could change it, but this is what we need to do for your girls.” It was 10 seconds, but those 10 seconds meant a lifetime to me.
There is always time to choose compassion. The choice is yours.
Posted on | March 25, 2015 | 1 Comment
Since the signing and implementation of the Affordable Care Act, with its successful provision of coverage for millions of uninsured and expansion of Medicaid in participating states, there has been a constant stream of warnings of impending disasters of various sorts.
It will break the bank! Early results show the opposite to be true.
Over utilization, fraud and waste will abound! There is no evidence of an uptick in any of these areas.
And finally, we’ll run out of doctors and their offices will be swamped by needy, super-sick patients!
On this final fear, Athena Health with the RWJ Foundation have just completed an analysis of the physician workforce demands secondary to the implementation of the Affordable Care Act. Some had warned that physician offices would be overrun by the new demand and chaos would reign. The results were far less dramatic.
“In the first year of the ACA’s health insurance expansion, some expected an influx of sick, newly insured patients to burden many practices across the nation. However, in 2014 there was only a very small increase in new patients while the percentage of patients with complex medical needs decreased.”
1. “New patient visits to primary care providers increased very slightly from 22.6% of all appointments in 2013 to 22.9% in 2014.”
2. “The percentage of visits with patients with complex medical needs decreased from 8.0% of appointments in 2013 to 7.5% in 2014.”
3. “The ACA has decreased the overall proportion of uninsured patients receiving care in physician offices, especially in Medicaid expansion states.”
4. “The number of diagnoses per patient visit also did not increase sharply compared to the previous year’s data.”
Passions aside, looks like we’re on the right track.
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